PILATES
Greater Than Pilates
Welcome to our Greater Than Pilates, where we specialize in a unique approach that combines the best of classical and contemporary methods, with a strong focus on rehabilitation. Our priority is always our clients’ needs, and we are dedicated to creating personalized program strategies that address their specific requirements. Our goal is to help clients become more mobile, stronger, and balanced, while ensuring they are free from pain or physical limitations. With our hybrid approach, we strive to provide the highest level of care and support to help our clients achieve their wellness goals.
Pilates is a form of exercise that focuses on strengthening muscles while improving postural alignment and flexibility. Pilates exercises typically emphasize core strength, control, and precision of movement. The exercises can be performed on a mat or using specialized equipment such as the reformer, cadillac, or chair. Pilates is known for its emphasis on breath control, concentration, and smooth, flowing movements. It’s often practiced as a low-impact form of exercise suitable for people of all ages and fitness levels. Many people turn to Pilates to improve their overall strength, flexibility, balance, and body awareness. It’s also used for rehabilitation purposes, particularly for individuals recovering from injuries or managing chronic pain.
Developed by Joseph Pilates in the early 20th century, during World War I, Joseph was interned in a camp where he began developing his exercise system, using springs attached to hospital beds to help rehabilitate injured soldiers, laying the foundation for the equipment-based Pilates exercises we see today. After the war, Pilates immigrated to the United States and opened his first studio in New York City, where his method gained popularity among dancers, athletes, and individuals seeking rehabilitation from injuries. Today, Pilates is practiced worldwide and continues to evolve with contemporary variations while staying true to its core principles of strength, flexibility, and control.
BOOK A 1:1 PILATES SESSION
PRACTITIONER:
Page Crowley
PRACTITIONER:
Shay Gastellum
PRACTITIONER:
Tamm Hill
For question or inquires, you can contact:
Amanda Leigh
704-345-8281
[email protected]
Book A Small Group Reformer Class
OUR PRACTITIONERS
Amanda Leigh
- Pilates Academy International Certified Instructor
- Pilates Academy International Teacher Trainer
- Pilates Method Alliance NCPT
- Pilates Suspension Method Certified
- Pilates Suspension Method Advanced Instructor Trainer
- Club Pilates Certified Instructor
- TRX Certified
- Trigger Point
- Acumobility
Amanda Leigh is a passionate instructor who has always been intrigued by the mind-body
connection. Growing up in Charlotte, North Carolina she was an award- winning theatrical actor,
competitive cheerleader and classically trained dancer. She spent every day moving and working on her fitness.</strong>
Amanda began a new chapter in her life in 2014 when moving to Dallas. Shortly after the move she discovered the brilliance of the Pilates Method. Having gained four certifications she is constantly continuing her education, resulting in her clients success in moving pain free. She has worked with all ages and injuries, adapting each session to the individual’s specific needs. Amanda continuously stays motivated to inspire others to stick with their goals and stay committed to maintaining a healthy lifestyle.
TJ BURKE
CERTIFICATIONS
- NSCA Strength & Conditioning Specialist
- PPSC Pain-Free Performance Specialist
- FRC | FRA Joint Mobility Specialist
- Neurokinetic Therapy Practitioner
- Precision Nutrition
- Equinox Mat Pilates Certified
- Prenatal & Postpartum
- Bodywork | Table Stretching
- Licensed Massage Therapist (LMT)
TJ is a former professional basketball player who had aspirations of a long career. Unfortunately, numerous injuries and setbacks forced him into retirement much earlier than expected. However, TJ found a new passion and purpose as a coach. He dedicated himself to gaining knowledge and experience from top industry leaders in the fitness industry, allowing him to provide high-quality, results-driven services to his clients.
With a wide range of skills, TJ’s goal as a coach is to offer structural support and a personalized approach focused on movement, nutrition, and regeneration. He believes in maximizing the full potential of his clients as functioning human beings. Whether you’re an everyday working individual, a current or former athlete, or someone dealing with chronic pain, TJ believes it’s never too late to build a solid foundation and implement effective habit-based strategies for longevity, sustainability, and an improved quality of life.
In addition to his coaching expertise, TJ has completed massage therapy school and incorporates this knowledge into his practice. He is also trained in Pilates, providing clients with a well-rounded and multi-dimensional training experience with excess to more tools and more methods. Currently, he is furthering his education in pain management and Neuro-Rehab, which involves utilizing a combination of neurological techniques, manual bodywork therapies, corrective exercise, and strength training. This allows TJ to assist his clients in managing pain and enhancing their overall well-being.
Brianna Moriarty
CERTIFICATIONS
- Balanced Body Pilates Certified
- Anatomy & Physiology Diploma
- 13 Years of Professional Dance Experience
Brianna is a Balanced Body Pilates Instructor and professional ballet dancer. She uses her thirteen years of Pilates experience to help her clients prevent and rehab from injury, prepare for childbirth and train properly post-natal, and keep the mind-body connection strong.
Brianna balances classical and contemporary Pilates exercises with a goal of complementing her clients’ other workouts and hobbies as well as focusing on control, balance, alignment and flexibility. Bri has danced with companies both nationally and internationally since the age of fifteen including Royal Danish Ballet, Pacific Northwest Ballet and Cirque du Soleil just to name a few. She loves long walks, coffee at any time of day and visiting her hometown of Naples, Florida for some much needed beach time!
Shay Gastellum
CERTIFICATIONS
- NASM Certified Personal Trainer
- Pilates
Her teaching blends strength-focused programming with mindful movement to create a calm, supportive environment where clients can build resilience and move with confidence. Shay believes movement is not just about how we look, but how we feel, helping clients leave feeling stronger, more grounded, and more connected in their bodies.
She completed her Pilates coursework through Balanced Body and has a background in NASM personal training.
Paige Crowley
CERTIFICATIONS
- Club Pilates Certified
- Pilates Suspension Method
- Trigger Point Trained
Paige is a comprehensively certified Pilates instructor with a passion for blending the timeless principles of the Pilates Method with modern exercise science. She helps clients of all backgrounds-whether they’re training for a marathon or seeking greater independence through improved mobility-move better and feel stronger in their everyday lives.
Dedicated to ongoing learning and enhancing her clients’ experience, Paige is also trained in the TRX/Pilates Suspension Method and the TriggerPoint myofascial release system. She thoughtfully integrates these tools into her sessions to maximize functional movement and create lasting results.
When she’s not diving into the details of Pilates and biomechanics, Paige enjoys spoiling her fur babies, baking sweet treats for her family, and unwinding with her crochet projects.
Shannon Hanko
Shannon Hanko is a comprehensively trained Pilates instructor who discovered Pilates in 2020 while recovering from a piriformis injury. What began as a path to injury prevention quickly developed into a lasting commitment to classical Pilates and the powerful impact of consistent, intentional movement.
Shannon completed the Equinox Pilates Comprehensive Training Program and teaches private, duet, and small group sessions. She works with clients of all ages and ability levels, including those recovering from injuries as well as pre- and post-natal clients. Her teaching emphasizes precise alignment, thoughtful progressions, and building lasting strength and mobility so clients can move confidently and feel stronger in their everyday lives.
Committed to ongoing growth as both a teacher and student, Shannon maintains a consistent personal Pilates practice and enjoys helping clients build sustainable movement habits that support long-term health and an active lifestyle. Outside the studio, she works as a professional consultant and values Pilates as a grounding complement to a busy life.
Tamm Hill
CERTIFICATIONS
Athletic Performance Training & Kicking Athletes
- Balanced Body MAT 1,2 and 3
- Balanced Body Reformer 1, 2 and 3
- Balances Body Movement Principles
- Power Pilates Mat 1
Tamm is a passionate Pilates instructor with a strong athletic background, blending her love for movement with her dedication to fostering diversity in the fitness world. Inspired by her desire to see more diverse representation in the industry, she transitioned into teaching Pilates to create a space where everyone feels seen and empowered.
She tailors her classes to push boundaries while maintaining a deep respect for the body’s limitations and strengths. Honoring the pilates system. Above all, she believes in listening to the body and moving with intention, encouraging her students to embrace their unique journeys and move with love and confidence. Her goal is to empower every individual she works with to not only improve their physical strength but to cultivate a sense of self-assurance and joy through movement.
A JOURNEY THROUGH THE HISTORY AND VARIATIONS OF PILATES
“Developed in the early 20th century by Joseph Pilates, this exercise method has evolved into a global phenomenon with various adaptations and interpretations. Join us as we embark on a journey through the rich history of Pilates and explore the diverse variations that have emerged over the years.”
Some of the health benefits of Pilates include:
⦿ Improved Flexibility & Increased Muscle Strength and Tone
⦿ Balanced Muscular Strength on both sides of your body
⦿ Enhanced muscular control and stabilisation of your back and limbs
⦿ Rehabilitation or prevention of injuries related to muscle imbalances
⦿ Improved physical coordination and balance
⦿ Relaxation of your shoulders, neck and upper back
⦿ Increased lung capacity and circulation through deep breathing
⦿ Increased body awareness
⦿ Improved stress management and relaxation
Some of the health benefits of Pilates include:
⦿ Improved Flexibility & Increased Muscle Strength and Tone
⦿ Balanced Muscular Strength on both sides of your body
⦿ Enhanced muscular control and stabilisation of your back and limbs
⦿ Rehabilitation or prevention of injuries related to muscle imbalances
⦿ Improved physical coordination and balance
⦿ Relaxation of your shoulders, neck and upper back
⦿ Increased lung capacity and circulation through deep breathing
⦿ Increased body awareness
⦿ Improved stress management and relaxation
Schedule
*To preserve the exclusivity, safety, and well-being of our members and clients, we do not offer Day Passes nor Guest Passes
*For Safety & Liability Purposes: Children (Ages 0 to 16) are not allowed in the facility, at any time, unless they are here as a client for a scheduled appointment.