WHY GREATER THAN?
Greater Than Performance and Rehab is a comprehensive wellness center in Dallas, Texas, comprised of the top trainers, therapists, and fitness instructors in the area. Our team of specialists integrate traditional and unconventional methods with a variety of modalities to help individuals and athletes of all ages recover from injury, treat chronic pain, and achieve their health and fitness goals. All services at GTPR are available to members and non-members, stop by or contact us today for rates and booking!
Greater Than Performance and Rehab offers a combination of services and high quality practitioners to bring you the best in personal training, massage therapy, chiropractic care, therapeutic training, physical therapy, and more. We treat the entire person in order to help them build a solid foundation for a healthy life. Click on a service below to learn more.
When you work one-on-one with one of our personal trainers, they’ll create an individualized program designed to put you on the right path to achieve your personal health and fitness goals. Optimize your health, while restoring mobility, improving joint function, and building strength and desired tone. Our trainers can help you improve athletic performance or recover from injury, move better and feel stronger for your everyday routine.
Therapeutic Training combines advanced movement and muscle testing (NKT, P-DTR) with precise manual therapy (ART) and strength training / corrective exercise to provide a comprehensive and individualized one-stop-shop to help clients reduce pain, correct posture and muscular imbalances, and to improve overall strength and health.
Nearly everyone can benefit from sports massage Dallas TX, and not just because it feels amazing. It’s increasingly used as part of integrated medicine to relieve pain, stress, muscle tension, sports injuries and strains. Massage can aid in myriad types of recovery or just make you feel great.
Rapid Reboot Compression Therapy
Give your sports injury the boot! Dynamic pneumatic compression enhances blood & lymph flow by decreasing lactic acid in tissues, which helps speed up recovery. Compression Therapy can help reduce stiffness, increases ROM (range of motion), helps prevent DOMS (delayed onset muscle soreness), reduces swelling and inflammation, facilitates greater protein absorption, and, over time, enhances muscle performance and longevity.
Back and neck pain are common problems that can be helped with the right mix of methods. Our chiropractor can help you manage and resolve neuromusculoskeletal issues using spinal adjustments, manipulation and other techniques. Often the key to relief is a combination of therapeutic exercises with various physical modalities (such as massage and electrotherapy), assistive devices, and patient education and training.
By utilizing therapeutic exercise, various physical modalities (such as massage and electrotherapy), assistive devices, and patient education and training, our PT’s assist clients with the preservation, enhancement, or restoration of movement and physical function impaired or threatened by disease, injury, disability, or other conditions.
Infrared Clearlight Sauna
We use the ultimate full-spectrum sauna recommended by physicians. Healing heat therapy can help with improving skin condition, weight loss, detoxification, joint pain and stiffness, muscle pain, boosting the immune system, and stress and fatigue reduction.
Boxing or Kickboxing
Whether you’re new to boxing/kickboxing or have previous experience, these workouts are designed to provide you with a physical and mental challenge. Learn the proper technique from professionals, and you’ll improve your cardio while building your power, speed and strength. Sessions incorporate drills used by the pros, including pad work for accuracy and sharpening your “fight IQ.” Our coaching staff comprises both men and women with more than 20+ years of combined martial arts experience. Women’s self-defense lessons are available upon request.
Here’s what they say about us!
Went next door to train but the facility wasn’t opened so decided to check out this place and Amanda catered to me right away and did an amazing last-minute workout with an AWESOME burnout at the end! I would highly recommend this place to anyone who is tired of the boring gym lifestyle. This isn’t your typical gym. They have state-of-the-art equipment with friendly staff and great vibes!!!!
Scott’s new gym is very impressive. It is state of the art. He has everything I need to continue to improve my health and stamina. But not so big as to be overwhelming. Scott and I have been training together over 5 years. He has helped me get younger over those 5 years. I recommend Scot and Greater Than Performance … to anyone wanting a great place to workout and train.
I absolutely love this place for a workout and recovery. Scott is an extremely knowledgeable trainer and therapist. I gravitate to him because he takes a holistic approach to wellness with his clients. Totally worth a visit. They’re also one of the few places in Dallas that offer mace classes which I’m excited to try. Very inspired to get healthy here!
Scott is an excellent trainer who practices what he preaches. He goes out of his way to stay current with all the latest information and techniques to better service his clients. If you’re looking for a trainer, you can’t do better than Scott.
Very cool space! I attended a workshop here over the weekend & was very pleased with the gym environment & amenities. The studio space is very well maintained & has an excellent variety of equipment & trainers.
Courtney Grace Fitness
This gym is beautiful! Lots of great light. The bathrooms are the best I’ve seen at a gym. Lots of great equipment. The infrared sauna is my favorite! Scott amd Amanda have put together a really wonderful place to work out and recover. Also my buddies are right next door at Soul Fighters Highland Park. Go check this place out!
Nancy Murphy Bowles
As a local Ironman Triathlete, Greater Than Performance & Rehab has been a great place for me to get the necessary functional training I need to be a well rounded athlete. The knowledge and instruction from the trainers is a huge necessity to incorporate into my training plan to improve my strength, power, mobility, and to prevent muscular imbalances and/or injuries. They are truly trusted experts in many areas and I highly recommend Greater Than Performance & Rehab to anyone looking to improve their fitness levels in any capacity and all levels!!!
The facility is very clean and features high quality equipment. My personal favorites are the infrared sauna and the rapid reboot compression. These tools aid in relaxation and recovery. Relative exclusivity and the outstanding staff of trainers, massage therapist, and class instructors separates GTPR from familiar gym franchises. The staff is well-educated and continue their education. Seminars and workshops are held here throughout the year. I highly recommend GTPR as the place to start or continue your training!