BOXING & KICKBOXING
Whether you’re new to boxing/kickboxing or have previous experience, these workouts are designed to provide you with a physical and mental challenge. Learn the proper technique from professionals, and you’ll improve your cardio while building your power, speed and strength. Sessions incorporate drills used by the pros, including pad work for accuracy and sharpening your “fight IQ.” Our coaching staff comprises both men and women with more than 20+ years of combined martial arts experience. Women’s self-defense lessons are available upon request.
Amanda F.
OPERATIONS MANAGER | PERSONAL TRAINER
- National Academy of Sports Medicine – Certified Personal Trainer (NASM CPT)
- Personal Training + Boxing/Kickboxing Instructor
- Small Group Circuit Training
- Over 10 years of Mixed Martial Arts Training & Coaching
- Brazilian Jiu Jitsu Purple Belt
Personal Training // Boxing
60 Minute – $75
30 Minute – $50
Package:
8 Sessions (60 Mins) – $525
Austin E.
PERSONAL TRAINER | STRENGTH SPECIALIST
MOVE STRONG INSTRUCTOR
- Boxing/Kickboxing
- International Sports Sciences Association (ISSA)
- Brazilian Jiu Jitsu Blue Belt
- 10+ years experience in coaching, strength training, and boxing
Personal Training // Boxing
60 Minute – $75
30 Minute – $60
Package:
8 Sessions (60 Mins) – $540
